Quote Originally Posted by Becky View Post
Then I looked ahead at Week 3 They expect me to do 16-20 pushups during my exertion test this Saturday?? What if I only do 12? Anyone else worried about the week 2 to week 3 jump??
It's right on the website:

Some people will still be doing less than 16 consecutive push ups, but this is ok. Just repeat the week you struggled with until you're strong enough to move on to the next level - I promise it will be worth your while!
I think most of us will get to that point before the program's over. I fully expect it's going to take me longer than 6 weeks to get to 100, and I started in group 3. That's okay!!!! It's a training plan, not blueprints for a machine - everyone's going to grow stronger at a different rate.

Whether or not we have to repeat a week, or several weeks, we should all feel good about having committed to the program, and we should all be starting to see real strength gains. That's what's important here! Be proud of yourself.