Quote Originally Posted by Veronica View Post
When he picked me up he noticed my skin was totally dry. I am normally a huge sweater. I should have been drenched. We stopped at the nearest gas station and got water, about half of which went on my head.

I lost three pounds on the ride and that was AFTER drinking a liter of water on the way home.
Oh my goodness, Veronica! It's amazing how heat exhaustion can sneak up on you, even when you've trained in the heat. Please take care of yourself and take a break from this heat. You don't want to get to the point that you can't tolerate heat anymore.