Okay, fine, whatever.
I just did Day 1. 2 knees, 2 regular (but only half-way down), 2 knees, 1 regular-ish, 2 knees, then my max. 3 and a half...
Okay, fine, whatever.
I just did Day 1. 2 knees, 2 regular (but only half-way down), 2 knees, 1 regular-ish, 2 knees, then my max. 3 and a half...
For 3 days, I get to part of a thousand other journeys.
+1! Go for it PedalWench!
I was just thinking to myself earlier tonight that all of you who're starting from just a very few pushups, are more likely to make it to 100 than I am - simply because I'm not unhappy now with the number that I can do.
You gals are going to start doing this and seeing amazing progress and just not see any reason to quit until you've reached your goal of 100!
Whereas my lazy *ss will probably latch onto any excuse![]()
Speed comes from what you put behind you. - Judi Ketteler
100PUS? That sounds sort of disgusting. Then there is 100PUC. OK. Hmm.
Here's the VERY rough draft of my spreadsheet. I'll log everyone's Day 3 results for each week as send the news feed. Maybe some of you can see it but I'll publish as an image when we get it going for real. Just make sure you post confirmation about whether you want to be part of the spreadsheet.
http://spreadsheets.google.com/pub?k...0kqrhBodHvOFGQ
Pedal Wench - remember yellow is going to visiting me end of Week 5/beg of Week 5. Nobody has a lead on me for embarrassment.![]()
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
Aggie_Ama started week 1 the week of 9/1. Group 2.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
I'll go in the spreadsheet too, Group 3 for now.
I notice in the program, group can change depending on the interim max-out tests. Does the draft allow for that?
Speed comes from what you put behind you. - Judi Ketteler
My name is Southern Belle and I'm a push up wuss.
Which sounds only slightly better than PUS.
I started 9/1 at L1.
Today I did the 2nd day!!
PUC, I am indeed 'out of balance' (not the first time). More of my weight is shifting to my right side. If this doesn't correct soon, I will give a look at your balance thingie.
My Friday sesson may get shifted to Sat as for the next 2 days I will be doing all of my CLE in one fell swoop, aka the 2 days of hell.
I started 8/29 at level 1. Day 3 is today!
I started Monday at Level 1. Today is Day 2 and I still ache from the first round!I'm trying to do these as "real" pushups, so my initial test was only 5.... We'll see how far my stubbornness gets me.
Last edited by Becky; 09-03-2008 at 04:47 AM.
I started on 9/2, so on Day 1, I did levels 1-5 and maxed out on the last one with 7 push-ups. I'm enjoying the program so far. My fiance can do 30 pushups with me sitting on his back, and I struggle to do 10 with no additional weight, so hopefully my wimpiness will change soon!
Girl meets bike. Bike leads girl to a life of grime: http://mudandmanoloscycling.com/
I blame my new floors, too slippery to gain purchase with my toes. Standard PU I put one foot behind the other like a tripod. I don't know why, 2 feet feels uncomfortable to me.
But I kept slipping out and landing flat on the floor like a bear-skin rug.
I borrowed my mutts rug and did girly-style knee push ups, 3 sets of 6.
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
Grog, started on 9/1 in Column 2.
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
The best place to enter PUs is in the mileage column so that you can run activitiy reports showing frequency and totals.
If you do this under your own activities, the PUs add to your mileage at zero speed and falsly increase ride/run/swim frequency. SportTracks is really focused on events that have distance or speed attached, but apparently the enhancement to use for stationary workout activities has been requested.
None of this may be important to you . . .
Last edited by SadieKate; 09-03-2008 at 07:34 AM.
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.