Bike is still in the shop because bike guy wanted to wrangle some extra money out of me... long story. but he's said he will fix it 'at his cost' even though he is still trying to make me look like loose ball bearings are my fault.
so no riding.
bad weather, so no swimming.
some running
no weighing scale so no weighing.
I guess the weight loss needs to wait.
hopefully the next challenge will be less challenging.



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it makes me so happy...I really never honestly thought I could make it past the 180 mark. 