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  1. #1
    Join Date
    Jul 2008
    Location
    midwest
    Posts
    80
    i started this and then stopped. i need to get back to it. my plan is to do the whole thing on my knees (i refuse to say girl style cause that makes us sound wimply!) then redo the program on my toes. i've never had upper body strength so it shall be interesting to see if i can get there on my toes!

  2. #2
    Join Date
    Jan 2007
    Location
    Central NJ
    Posts
    866
    This sounds good. I keep wanting to work on my upper body strength so this sounds perfect!
    Girl meets bike. Bike leads girl to a life of grime: http://mudandmanoloscycling.com/

  3. #3
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    In for a penny ...







    It's a pretty lame pushup at that

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  4. #4
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    I just tested for a baseline. Scored 6 but penalized 1 by the judges for a saggy back.





    Fine print disclaimers: I reserve the right to withdraw based on shoulder and wrist cooperation.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  5. #5
    Join Date
    Jan 2006
    Location
    Suitcase of Courage
    Posts
    556
    I'm in!
    Life is like riding a bicycle. To stay balanced, one must keep moving. - Albert Einstein

    In all of living, have much fun and laughter. Life is to be enjoyed, not just endured. -Gordon B. Hinckley

  6. #6
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    Can I sign up for the metric?



    Egads, I can't even hardly do 8 of those.

    I'll think about it
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

  7. #7
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Slacker!

    If I'm going to be the one humiliated Week 5 watching yellow crack out her 60 full studette push-ups while I'm struggling through the "at least 30" bench-style, ANYONE can do this.

    I think I'll just quietly sneak out of the room when she moves onto her handstands . . .
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

 

 

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