This is not true where I live. There is a specific area in downtown DC where bicycles are not allowed on sidewalks. Elsewhere in DC cyclists are allowed to ride on sidewalks. They are supposed to yield to pedestrians but they don't have to dismount. Same in Virginia and Maryland - some localities might have similar no-bike areas to DC's, but in general cyclists are allowed to ride on sidewalks. However the safety of riding on sidewalks is debatable.
As for the OP, I'm finding more and more that riding on multi-use trails is more dangerous and frustrating than riding on the road. Between the people who are just plain not paying attention and the ones who are downright cranky and mean, it can be pretty stressful. I wish I knew the solution.




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