July/August - Weight Loss Challenge

[GLC1968]

My weigh-in for this week was 163.8. I need to get the scale moving again if I hope to make my goal - so I'm going back to South Beach somewhere between phase 1 and phase 2. Basically, phase 1 with fruit. H is out of town for the week, so it'll be easier to stick to my plans without his influence!

I did bike over the weekend (25 miles) and I had one commute last week so my total miles was 65. I hope to break 100 this coming week.

Only two more weeks left!! (and a bunch of us must be on vacation this week - lots of missing numbers so far...)

[ibcycling]

I'm back from a soccer weekend so I thought I'd better check in. I'm still maintaining at 165 but plan to finish off this month with 2 weeks of a healthy detox diet from the Saving Dinner website. Lots of fruits and veggies but pretty strict on everything else. I should be able to make my goal if I focus!

Miles - over 160, I forgot to write down how many miles on Sat before last but I'm sure it was close to (if not over) 60 and I did 110 Tues/Thurs.

Lora

[TahoeDirtGirl]

188 lbs
52.4 miles

I can't believe I have two weeks left. Sigh. That stupid stomach thing just put me out of comission for 4 weeks. At least I'm riding

[Possegal]

176 for me. Clearly this go around is not my best, but I'm there for the next two months challenge. Hopefully life will be kinder to me in Sept and Oct and I'll be a little better at the eating right/working out thing.

[katluvr]

Am I the first to post?
Yep, last week was a nice (but not sustained) dip.
But not tooooo bad today: 118.4
I "feel" better and have kept up with all my training sessions.
So I'll take it!

[Fujichants]

146 for me

[Over50Newbie]

Well I fasted for 48 hours this week to take off that 5 pounds that I gained over vacation and it worked.

So my weight today is down to 140.2 - YAY!

If I continue to be careful this next week, I should be able to end up exactly where I started this challenge - LOL

Lynette

[katluvr]

Well I fasted for 48 hours this week to take off that 5 pounds that I gained over vacation and it worked.

So my weight today is down to 140.2 - YAY!

If I continue to be careful this next week, I should be able to end up exactly where I started this challenge - LOL

Lynette

Yeah...know what you mean...sometimes just get back to the starting point is good! LOL

[ATL Laura]

oops, I forgot to post my weight last week. This week I am at 177.4...I will be happy if I finish up at my starting weight of 177.

[martinkap]

157 ... same as the last week... Thanks for keepinig the chart!

[JLMitchell]

202.0

[KerryCrow]

I have been on vacation and missed (I think) the last 2 reports. I'm still here and I'm still 148.2. Buckling down this week.

[bethanymarie]

This past week,,, not so good.
Not much riding, and eating not great either.
This is the final week, and Im going to work hard to get to my goal.

No weigh in for me this week.. so 180

good luck gals

[MillieNZ]

153 .....