Well -- not good news on my front. I had a good exercise and decent food week in general, and feel good about what I'm doing.
However..... I'm up again... 168.6. I almost died when I saw that this morning! Wow... I really have been coasting too much. Time to get more serious!
If we are still keeping track: I ran 10 miles this week, walked 6.5, biked 30. Boot Camp -- two hours (oh, it hurts!). Swam 800m.
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08-15-2008, 11:49 AM #18
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Last edited by jesvetmed; 08-15-2008 at 11:52 AM.
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