July/August - Weight Loss Challenge

[five one]

133.8 this morning. I suspect it is water weight loss because I was working in the yard yesterday sweating buckets. I was drinking water all day as well, but woke up in the middle of the night parched, so I know I'm a bit dehydrated. Still, it was nice to see a number lower than usual, so for the moment, I'm happy.

[cyclingmama]

159.5 this morning!!!!! YAY!!!!! Finally broke the 160 barrier. This is the first time I've seen the 150s in about 6 years.

GLC, thanks as always for the awesome chart. My goal for this challenge was to drop 5 pounds, so 158.

[kjay]

Down to 179 this morning . . . hope to stay on this downward roll.

[katluvr]

I knew this AM would proably NOT be good like Thursday.
That being said who knows which weight is right? I feel pretty good and I want to KEEP my weight yesterday as the weight to record--117.8 (it is not like I will win so I don't think I am cheating!)
Even if it is a "fluke" like a previous time I lost...then maybe it will really prompt me to remain really good so I DON'T go back up.

So I am sticking w/ my 117.8 to record and next week we will know for sure. If I go back up then NEVER again will I record a weight that I have not seen at least 2 days in a row or at least in teh same few days!

This fluctuation thing is hell! Also 2 folks at gym could tell my running and working out was making a difference...they could tell by looking at me...so maybe I'll see 117.8 or less again!

K

[Fujichants]

147.5 for me this morning. And that is after downing bottles of water after forgetting to hydrate during this morning's run.

I was a bit depressed earlier in the week because the scale went all the way up to 151. I want to stay faaaar away from the 150s!

[jesvetmed]

Well -- not good news on my front. I had a good exercise and decent food week in general, and feel good about what I'm doing.

However..... I'm up again... 168.6. I almost died when I saw that this morning! Wow... I really have been coasting too much. Time to get more serious!

If we are still keeping track: I ran 10 miles this week, walked 6.5, biked 30. Boot Camp -- two hours (oh, it hurts!). Swam 800m.

[MillieNZ]

154 for me Happy with that as i had aweful cold this week and haven't done any cycling............. looks like the weather dicates a indoor session with Coach Troy today

First day of spring soon......... bring it on !

[Biker Jo]

I'm back up 1/2 pound, to 131-1/2, but at least it's not as bad as I thought it was going to be. Have to get back on track for next week.