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  1. #1
    Join Date
    Aug 2002
    Location
    Sillycon Valley, California
    Posts
    4,872
    I'm living in bizzaro world, now everything works.

    I'm going to add this to my taste testing. My drug of choice has been Cliff Shot Electrolyte Cran-Raspberry

  2. #2
    Join Date
    Aug 2005
    Location
    Perth, Western Australia
    Posts
    5,316

    ahhghghg

    Aggghhhh..Why is it that you guys get to try all the good stuff ... Now I have more items to purchase on the net..

  3. #3
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    I'm suspicious of that new-fangled "all natural" stuff.


    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  4. #4
    Join Date
    Nov 2004
    Location
    Portland OR
    Posts
    52

    Gleukos

    Gleukos is made (or at least they have their corporate HQ) right here in Portland, OR, so it's pretty readily available.

    I've tried it, and I like it for medium-distance rides. Note that "medium" is relative. Say - 4 to 8 hours. I've not tried it beyond that, no particular reason why not, though the sodium content is kinda low for me without added electrolytes.

    It's not that sweet (dextrose/glucose is about 1/2 as sweet-tasting as sucrose/table sugar), and it is light-tasting, which helps fight flavor fatigue.

    Everyone - including Gleukos - wants to show you a fascinating chart showing how much longer a single feeding of their super-special carbohydrate stays in your system than someone else's...which is great information if you intend to drink it once, then drive yourself until you bonk. Thankfully, that's not how most people approach cycling nutrition. If you keep on drinking ANY carb/electrolyte solution steadily over time, it will maintain your blood sugar without a "crash". The key is finding one that you're willing and able to drink for a longer period of time. For some of us, that might be Gleukos.

  5. #5
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Eh, I could(n't) care less about GD marketing hype. All my husband I really care about is getting a steady source of potassium without having to constantly pop extra pills, less sweet taste and sugar that we can digest. If I drink just "ANY carb/electrolyte solution steadily over time" I will get sick. Gatorade is absolutely noxious both from a taste perspective but also digestive. It really nauseates me. Unfortunately, it is frequently the only choice when stopping at a grocery or corner market during a long ride. It looks like Gleukos may become more readily accessible at these markets.

    jobob, ask MP for some of those Pinesol Pops. You should like those.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  6. #6
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Quote Originally Posted by SadieKate View Post
    jobob, ask MP for some of those Pinesol Pops. You should like those.
    Yeah baby, better living through chemistry!!

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  7. #7
    Join Date
    Jul 2007
    Location
    Seattle
    Posts
    315
    I am a big fan of this stuff. Love it mostly because it isn't overly sweet and I can pack several packets in my seat bag without any problem. It dissolves very easily with just a few shakes of the water bottle. Since it isn't too sweet, it doesn't get totally nasty when it gets warm like gatorade. Another plus is our local QFC carries it so I don't have to go out of my way to buy it. I used it on the one day double century ride we did in July which was very hot and it worked really well. I do take extra electrolyte tablets with it though.

  8. #8
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    Quote Originally Posted by jobob View Post
    I'm suspicious of that new-fangled "all natural" stuff.

    Radon gas is all natural
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

  9. #9
    Join Date
    Jul 2006
    Posts
    204
    From the bottom of their site:

    Have you ever wondered what Red Dye 40 does for your performance? Yeah, we couldn’t figure that one out either…
    I think I have to try it just for that line.

    (Though I typically drink Ultima Replenisher, which also is all-natural and free of dyes. But it's also nearly free of carbs/energy, making it less than ideal for long rides...)
    Fall down six times, get up seven.
    My Blog/Journal: Fat Athlete

 

 

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