Federal Way is a great race. The bike course has a few hills but it's not bad at all. Last year I actually passed someone on a hill and she was riding a Cervelo! I think it's my favorite bike course so far. The run is two loops and you go through the park (the start and finish) for the second loop so it's good for spectators.

You will have SO much fun. I'm going to be at the Iron Girl 10K on that day or else I'd join you either as a participant or spectator.

This is exciting And congrats, Salsa!

There's an easy sprint tri the week after Danskin too. 400M swim, flat bike course, I haven't signed up but would gleefully allow myself to be enabled.

mmmm....Garmin. Speaking of. One of these days.