135.8 this morning.
I expected it to be a bit higher considering I was out of town last Fri - Mon (no exercise, eating in restaurants). I got in a couple weigh sessions this week, but getting up at 4:30 am to ride the trainer had no appeal (not that it ever does).This was also a really bad week at work, so I was more mentally tired than usual. Anyway, those are my excuses for slacking off.
Back to business as usual beginning today, but I think my body just likes the 134-136 range regardless of what I do or don't do with exercise and/or eating habits. Sigh...
Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams