I'm down to 181.2! The scale is finally moving in the right direction.
Biking - 75.23 miles
Horseback riding - 1.5 hours
Sweating like a pig while working out/playing on the Wii Fit - 5 hours
Someone posted awhile back that the Wii Fit was fun but wasn't a lot of exercise, but I beg to differ. You can get one heck of a workout on it. It depends on what you put into it though. And you can add hand weights to take it up a notch.
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08-08-2008, 03:42 AM #11
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- Join Date
- May 2008
- Location
- Ocala, FL
- Posts
- 47
Whoo hoo!
Aimee
A bicycle does get you there and more.... And there is always the thin edge of danger to keep you alert and comfortably apprehensive. Dogs become dogs again and snap at your raincoat; potholes become personal. And getting there is all the fun. ~Bill Emerson, "On Bicycling," Saturday Evening Post, 29 July 1967
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