I'm usually able to trip the sensor. Learn how to identify the magnetic sensor in the asphalt. This should look like a shiny black circular or square design that would be right underneath a car if it were in the lane stopped a few feet before the line. Some intersections also have a sensor line that extends over to the bike lane, and a bicycle can trip it easily, but the majority of intersections only have sensors for cars.
When I'm stuck at a light with no cars around, I scoot over to the car sensor and trigger it. Just standing with the bike upright over the sensor won't do it, you have to tilt the bike down and get more magnetic metal within a foot of the sensor. You also need a steel bike. With enough practice, you can get good at doing this while standing and keeping one foot clipped in.
The way I do it: I unclip my left foot, and then move it about 1.5 feet to the left of my bike. Right foot stays clipped in, positioned at the bottom of the stroke. I let go of the left handlebar and hold onto the bike with just my right hand, and I am keeping the brake lever squeezed so that the bike doesn't move forward or backward. Then, tilt the bike down to the left until it's about 8-10" above the pavement. Hold it there for 1-2 seconds, then just pull it back upright and move your left foot back in. This trips 99% of sensors in the Portland area.
And the 1% of sensors that I fail to trip, I just wait for the coast to be clear and then I run it.



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