I am very stiff this morning. But I'm happy because it just confirms that I went as hard as I could. Thank goodness I took today off work. I had a leisurely drive home from Spokane with a stop along the way to swim for 15 min to loosen up. Now I'm having lunch and heading to bed for a nap.Originally Posted by kelownagirl
RnR - I PB'd on the run and my overall time was very respectable but not a PB - my fastest ever was 5:25... so I was only 5 min off and that on a tougher course than my prev PB. So I'm happy.
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Thread: Troika HIM report
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08-04-2008, 10:53 AM #1
"She's a little dense"
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08-04-2008, 11:18 AM #2
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Wahine!
Awesome times! I can't decide if I am more impressed with your run time or your transitions!!You are one speedy chick !
- glad to hear you are happy with your times too- cause really that is what counts
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sweat, tears or the sea
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