Good job! I hope you slept eventually.
V.
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Thread: Troika HIM report
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08-04-2008, 04:55 AM #1
"Ride lots!"
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08-04-2008, 05:51 AM #2
URLea
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Yay!!!
Way to Go!!!
I'm still trying to figure out how to distribute my efforts between swimming, biking & running so the whole leaving everything on the course is a tough one.
Glad someone here has it figured out, great Job!!!For more details, check out my blog! http://stubborntriathlete.blogspot.com/
For all the randomness, follow me on twitter! http://twitter.com/ShootRunTri
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08-04-2008, 08:21 AM #3
What's next? A half iron?
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Once again, you rock Wahine! Hope you're not too stiff this morning!
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
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08-04-2008, 09:23 AM #4
Northern Amazon
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Nice work Wahine, Congrats!
I hope you have a nice rest now.
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08-04-2008, 10:42 AM #5
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Those are some impressive times! Congrats!
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08-04-2008, 10:53 AM #6
"She's a little dense"
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I am very stiff this morning. But I'm happy because it just confirms that I went as hard as I could. Thank goodness I took today off work. I had a leisurely drive home from Spokane with a stop along the way to swim for 15 min to loosen up. Now I'm having lunch and heading to bed for a nap.
Originally Posted by kelownagirl
RnR - I PB'd on the run and my overall time was very respectable but not a PB - my fastest ever was 5:25... so I was only 5 min off and that on a tougher course than my prev PB. So I'm happy.Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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08-04-2008, 11:18 AM #7
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Wahine!
Awesome times! I can't decide if I am more impressed with your run time or your transitions!!You are one speedy chick !
- glad to hear you are happy with your times too- cause really that is what counts
The cure for anything is salt water;
sweat, tears or the sea
Isak Dinesen
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