Okay, someone has to weigh in with low numbers for speed.

Speed? Did I say speed? Heck, I only just graduated to being able to use second gear! And to be really racy.....I slid it into third going down a hill today.

My speed hovers at about 8 mph which is wonderful when you consider I was a former couch potato only one week ago riding a sofa at 0 mph.

I'm as happy as a clam and have fallen in love with my bicycle and I'm also pretty fond of that tired, sweaty woman staring back at me in my bicycle mirror.

It's not about destinations and speed. For me, it's about the journey.

I discovered a two mile lenght of rails to trails today with much of it near streams and summer flowers trumpeting their own journey that is not measured in mph.

I truly admire and respect those of you who race but I don't want to be you. I want to be ...... just be.

Isn't it just incredibly wonderful to be alive on a bicycle!