Sleep disturbance can be a sign of overtraining (or over anything). Just one more thing to consider.
Um, and what about your age?![]()
Sleep disturbance can be a sign of overtraining (or over anything). Just one more thing to consider.
Um, and what about your age?![]()
Last edited by SadieKate; 07-30-2008 at 08:42 AM.
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.