July/August - Weight Loss Challenge

[ibcycling]

Couple days late checking in here!

Weight: 166
BF: 32.8%
Bike miles: 94

Miles are still lower than planned since I didn't ride last Sat. DH, kids and I helped build a wooden playset for the Make A Wish foundation. It was a long, hot, and VERY rewarding day. I did make it out yesterday though. A friend and I went for a long ride and boy did she kick my rear end! She's a much stronger, faster, and more experienced rider than I am but wanted to take a "slow" day due to injuries from a crash the previous week. Well, her slow day is still pushing it for me. I didn't have my bike computer with me so I'll have to map it to determine the miles but it was around 100 and we probably averaged 17mph. I am so beat and sore today!!!

[GLC1968]

Hey all -

Forgot to weigh in on Friday, so I weighed yesterday at 163.6 lbs. Total miles for the week was a measly 18.5. Ugh! I'll ride more in the coming week.

I'll post an updated chart on Monday around noon (PST), so get your numbers posted before then!!

[CLM]

178.0, down 1 lb, but headed in the right direction. Sorry for the late post. I had to work all weekend.

[KerryCrow]

147.8. for 7/25

Yes, down .2, but I'll take it. Sorry late on report!

[Possegal]

177.2 for me. busy weekend of a yard sale, i think i sweated out a few tenths of a pound.

[CarbonCandy]

176.2 for 7/25.
Yay! Since March that officially marks 10 lbs!
Sorry for the late post!

[Tabby]

Unlike the weight loss log, this log is now 3 pages long and I don't believe logical to post into a reply post here, so after all that fussing about not being able to post the same manner ... here is week 3. I pulled verbage from individual posts which is why there is no standard format.

Open to suggestions for more efficient format.

PJ

[Mighty Mo]

I weighed in at 191.6 > My riding is also showing consistency. I had my first 100 mile week last week. So far i have ridden 45 miles this week, so I am shooting for another 100 miler.