Down to 157......... not sure where last weeks blip came from, but glad it's gone![]()
Down to 157......... not sure where last weeks blip came from, but glad it's gone![]()
People do not decide to become extraordinary. They decide to accomplish extraordinary things - Sir Edmund Hillary
190 for this week. Now that I'm feeling better, guess who makes an appearance. Dear Auntie Flo. Somedays I just want to say...whatever.
I rode this week. Lance, watch out. A whopping. Drum roll please: 15.6 miles. Next week will be better. It can't get worse!!!
I forgot to post yesterday. I'm down to 132 - a two-pound loss
I have a feeling next week isn't going to be as good. Too many opportunities to overeat.
Still about the same at 135lbs. The weighing scale is spoilt i think... time to get a new one. One week of non riding. at least I did 70km this morning so thats not too bad. hope this week will be better.
Couple days late checking in here!
Weight: 166
BF: 32.8%
Bike miles: 94
Miles are still lower than planned since I didn't ride last Sat. DH, kids and I helped build a wooden playset for the Make A Wish foundation. It was a long, hot, and VERY rewarding day.I did make it out yesterday though. A friend and I went for a long ride and boy did she kick my rear end! She's a much stronger, faster, and more experienced rider than I am but wanted to take a "slow" day due to injuries from a crash the previous week. Well, her slow day is still pushing it for me.
I didn't have my bike computer with me
so I'll have to map it to determine the miles but it was around 100 and we probably averaged 17mph. I am so beat and sore today!!!
Hey all -
Forgot to weigh in on Friday, so I weighed yesterday at 163.6 lbs. Total miles for the week was a measly 18.5. Ugh! I'll ride more in the coming week.
I'll post an updated chart on Monday around noon (PST), so get your numbers posted before then!!![]()
My new non-farm blog: Finding Freedom
178.0, down 1 lb, but headed in the right direction.Sorry for the late post. I had to work all weekend.
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