227 here. No change from last week.
CA
227 here. No change from last week.
CA
Most days in life don't stand out, But life's about those days that will...
119.0 again.
9 hours of training.
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
I am still at 179. I didn't post a weight last week because I was on vacation. I'm just happy I didn't gain anything while I was away, I ate a lot and didn't exercise at all. Now to get back on track...
I'm headed back in the right direction! I weighed in at 182.6 this morning. I fell shy of my biking goals by 5 miles this week, I only did 55 miles. I'll get that back on track for next week though. I watched a ton of biking miles on the Tour de France though! LOL! I have to say that I'm super impressed with Andy Schleck. He's going to win the whole thing within the next 2 to 3 years.
Aimee
A bicycle does get you there and more.... And there is always the thin edge of danger to keep you alert and comfortably apprehensive. Dogs become dogs again and snap at your raincoat; potholes become personal. And getting there is all the fun. ~Bill Emerson, "On Bicycling," Saturday Evening Post, 29 July 1967
146 lbs for me this week.
I have upped my running miles, which allows me to eat eat eat! Yay.
But still...I am careful of what I put in my mouth.
135 for me this morning. I know I am going to have to alter my eating habits to lose, but it's hard to find the balance when I work out. I'm still stuck in the same 134-136 range.
This week:
Bike (road) - 102 miles
Weights - 3 1/2 hour sessions
Nice to read all the success this week. Maybe next week for me.
Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams
Still 137 - no weight loss this week
That's muscle gain, right
Biking: 79 miles
Fitness Walking: 12 miles
Good times and laughs: tons
Not a bad week for me.
3 mtb rides = 32 miles
1 gym workout
weight = 132
slow and steady .... working on consistency!
183 both yesterday and today
I don't have my training info in front of me but last week was a rest week. I did some running, my longest being a 5 mile run. I was good about what I ate though by last night I was really wanting pizza. Bad decadent pizza with thin slices of pepperoni that were crispy on the edges. DH and I were out for a walk when it hit me and fortunately, he had not brought his wallet. We went home and ate SB food.
Up one, but hide and watch . . . next week I'll report a loss.![]()
No change, whew! I lost lots last week and thought that it was a fluke. If I can plateau for a week or two and then lose again, I will be happy.