It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
Thanks GLC for the chart.
OK....dreading tomorrow's weigh in. Weight was up after this last weekend....bad food weekend...to many "events" that gave me very little chance of behaving.
Emotionally a bad week...I HATE my job. Ok, enough of that. But that = a bit increase in the wine intake.
PLUS...this is a "recovery week" or per my coach a lighter work-out week. And I have enjoyed the not so heavry training this week.
And now the final confession: I just ate 2 pieces of chocolate. Now they werebite size.And dark.
And with almonds (see--I can find something healthy about it).
Tomorrow morning we shall see!
katluvr![]()
darn! up a pound. sigh.
Last edited by Duck on Wheels; 07-25-2008 at 04:19 AM.
Half-marathon over. Sabbatical year over. It's back to "sacking shirt and oat cakes" as they say here.
Pleasant surprise this morning. Down to 203.8. Did have a few good bike rides this week, over 70 miles in total, and a pilates session. Need to get one more good week in before the birthday celebrations start up again.
Happy Weigh in
103 this AM
oop thats lower than i wanted.
This week the rain has been yuck, but i did a LOT of walking for work
one mtb ride sunday about 2.5 hours
one mtb ride wed about 1.5 hours
Back to a bit of training, i signed up with a mixed team for Hot August Nights so i get to use my new HID woot!
Have a wonderful bike-ful weekend!
Smile
Han
"The greater the obstacle, the more glory in overcoming it."-Moliere
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." -Thomas A. Edison
Shorty's Adventure - Blog
weigh in = 133
2 mtb rides
0 workouts
1 trail day 12:00-3:00 on a nice hot day ...
Having a bit of trouble getting my head on straight ... it will come about ... patience is a virture!
GLC, I have my stupid gene glowing, I don't know why I can't insert my chart as a jpg. I've never inserted a picture here either, how hard can it be! I uploaded to photo server ... which server do you use?
PJ
weight 173.0
I just don't get it- up2.4 pounds-
eating the same, exercising the same... VERY discouraged!