but I will take it!

Yesterday morning the scale said 158.
I really ate like I should yesterday - only fruit, veggies, and chicken. Plus some popcorn. I drank lots of water. Didn't exercise. Rested like a slug. Read a book.
Today...........
I hopped on the scale in the buff at 6:30 am and ta-da - 155.4. I thought NO WAY. So, I showered, ate, got dressed, and hopped on the scale before lunch and 154. Huh?
I am baffled, but I guess I am at 154.