I have to say, that other than trying to not run into potholes, get chased by dogs or hit by cars, the time that I'm on my bike is for preventing brain activity!
It is the only time that my WORLD CLASS ability to WORRY ceases. And when I say Worry- a therapist once said my habit would place me with a silver medal in the worry olympics. I mean to get rid of all of that on a bike ride. I don't think about anything! If I observe something interesting, I never remember it by the time I get home. Every once in a while I run out of things to worry about, and then my brain manufactures new stuff to worry about. So, the bike ride is like Zen or meditation or something like drugs, but more healthy.



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