hee-hee, yes I wore shoes on bike
Guess I look so pleased because I finally got to take them off.
I could have been unlucky and got some bad meltwater, but I think I may have needed some salt. I felt queasy until about 15 minutes after finishing, when I suddenly craved salt and protein, i.e. salted MEAT! I was planning on riding with a camelback with sports drink and a bottle of water, but had to switch to a bottle of each at the last minute since my camelback was in the way of jersey pockets, so I ended up with a little less electrolyte drink than I would have liked.