Here's an interesting take on weight loss for athletes, in Joe Friel's Blog.
http://www2.trainingbible.com/joesbl...ight-loss.html
Here's an interesting take on weight loss for athletes, in Joe Friel's Blog.
http://www2.trainingbible.com/joesbl...ight-loss.html
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
This was a good article, thanks for sharing. I'll take a few of these things into account as I work thru my efforts.
PJ