July/August - Weight Loss Challenge

[solobiker]

149 for me..Still staying focused on 140.

[CLM]

179.0 down 0.5
I'll try to do better next week. Only thing, Ill be in Nashville all week for an annual conference. I'll make a commitment to get some exercise every day. The hotel was remodeling the exercise room last year. I like to get up early and get my exercise before sitting in a meeting all day.

[mydisneydollars]

Okay no change this week bummer I will try harder for next friday. 178 and holding

[KerryCrow]

148.0 - no change

but! my friend and I rode our regular course (34 miles, rolling hills and plenty of traffic lights) at average 17.5 mph. A new course record... She's ridden it at 18 drafting behind her DH. But when it's us two we don't allow drafting (she's a triathlete so it's mostly for her benefit...I personally would love to draft lol)

[teigyr]

I love the mentality. I was reading over the book last night (the cookbook, not the diet) and I can see why and where we fail when we diet. I also really like the fact the food is GOOD. I also like the fact that there are no limitations except for eating healthy and fresh food (that's pretty much the impression I got. That and wine is ok!!!)

Today I made the Vegetable Quiches. They are fantastic though I think I will double the batch next time. They will be gone quickly. Tonight I'm making chicken tenders with a cilantro/chili/lime sauce. It wasn't as difficult as I thought it would be (I'm a kitchen spazz) and it is good.

Thank you Jobob and everyone else who recommended this!!!

Ok, I'm a convert.

[SpinnerChick]

No change this week: 171

I'm actually ok with that -- for this week. Last weekend was a 3 day party complete with junk food and no exercise, so the rest of the week was apparently spent working it off.

Last week: 96 cycling miles. Tomorrow is another 60 - yippee!

[JLMitchell]

I knew there was something I forgot to do: 200 lbs.

[Delta7]

159.5 ... but I have excuses