Quote Originally Posted by kelownagirl View Post
Is anyone keeping track of riding /exercise minutes? If so - I made my 7+ hours a week goal. 7 hour 23 minutes (118 km bike, 17 km run, 50min swim)
Kelownagirl, I've started a chart to track minutes/miles/etc. After everyone checks in, I'll compile and post Week One physical and food goals. Some ladies are tracking time, some miles, but we'll get something posted.

PJ