Morning all! I'm having a skinny morning so I'm down to 119.0 (-1.4 lbs). I'm probably actually 1/2 lb more than that but I stick with it anyway.

I've been sticking my my healthy eating plan 3/4 of the time but I seem to have a bad moment at least once a day. I will try harder this week.

Is anyone keeping track of riding /exercise minutes? If so - I made my 7+ hours a week goal. 7 hour 23 minutes (118 km bike, 17 km run, 50min swim)