Btw, my absolute goal weight is 128, but 130 would have me rather giddy already. I am 5'-7" and I have long lean limbs, but my waist is in the 'pushing on dangerous realm' - @34. Did anyone see that front page yahoo article a few weeks ago about Japan's new plans the measure the waist lines of all of their people and to fine anyone who is wider than the recommended waist lines?
I couldn't believe it. If I remember correctly, it was like 33 for men and 36 for women. They would actually be fined if their waistlines went any bigger! Could you imagine them doing that here in this country??

Anyway - good luck to everyone here on their July/August goals!: