ok I am at 178 and in 8weeks would love to be at 168
I bike 60 to 80 miles aweek and I do Pilates 3 times aweek. I am going to add nightly push ups and sits to this mix as well.
ok I am at 178 and in 8weeks would love to be at 168
I bike 60 to 80 miles aweek and I do Pilates 3 times aweek. I am going to add nightly push ups and sits to this mix as well.