I see han-grrl and kerrybelle (me, too) posted additional goals plus exercise goals. If anyone wants to post additional goals, I'll incorporate them into the exercise log ... I know it helps me to be accountable! Bambu101 mentioned personal measurements ... if you post total inches lost weekly/monthly, I'll include them too.Originally Posted by Tabby
Cool! I'll follow your lead, use the same name order you list for easy viewing association. As the group begins their posts, I'll add exercises/miles (road or mtb), etc.
I'm sure there will be some suggestions flow in, I'll incorporate them as they come and fit.
Lookin' forward to a good challenge.
PJ
This chart is only to compliment the weightloss challenge ... and only if you post additional items.
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07-04-2008, 03:58 AM #1
Trust me, life is good!
- Join Date
- Jun 2008
- Location
- Ohio
- Posts
- 151
exercise and additional goal LOG
Last edited by Tabby; 07-04-2008 at 04:19 AM.
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07-04-2008, 05:00 AM #2
I like to ride...fast
- Join Date
- May 2006
- Location
- Cape Cod
- Posts
- 77
Starting weight: 140
8 week goal weight: 132
Exercise goal: 100 - 150 road miles/week; 12 -16 speed walking miles/week
Food goal: More whole foods, less processed foods
Overall goal: Balance out work and fun so I can enjoy my summer
It's great to do this with so much support from around the world!
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07-04-2008, 05:25 AM #3
In through the out door..
- Join Date
- Aug 2005
- Posts
- 4,516
UGH - popped back up to 230 today.
8 Week goal = 220.
CAMost days in life don't stand out, But life's about those days that will...
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07-04-2008, 05:46 AM #4
Registered User
- Join Date
- Jun 2008
- Location
- Nothern Indiana
- Posts
- 28
ok I am at 178 and in 8weeks would love to be at 168
I bike 60 to 80 miles aweek and I do Pilates 3 times aweek. I am going to add nightly push ups and sits to this mix as well.
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07-04-2008, 05:56 AM #5
...or just abby.
- Join Date
- May 2008
- Location
- Pittsburgh, PA
- Posts
- 19
Starting weight this morning: 141.9
8-week goal: 136
Long-term goal: reach and maintain at 131
Pushing off that "last 10 lbs"!Somewhere behind the athlete you've become and the hours of practice and the coaches who have pushed you...is a little girl who fell in love and never looked back... do it for her.
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07-04-2008, 06:09 AM #6
Registered User
- Join Date
- May 2008
- Location
- Wyoming
- Posts
- 23
Time to jump on the bandwagon! I am starting at 130, and my goal is to be at 125 in 8 weeks. Looking forward to it
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