200 here.
200 here.
Sorry I'm late GLC... back to 140 for me ...![]()
----------------------------------------------------
"I never made "Who's Who"- but sure as hell I made "What's That??..."
Count me in.
so weight this morning........... 159 poundsGoal weight 146
Will post mileage/exercise minutes next Friday
Should I quietly post that it's not raining and the sun is out ?!?! Time to get outside !
People do not decide to become extraordinary. They decide to accomplish extraordinary things - Sir Edmund Hillary
My current weight is 149 with a goal of 148.
I'll be too busy tomorrow morning, so here's where I am today.
Starting: 166.2lb BF 36% (can that be correct?!!!)
My goal: overall 15 more pounds. During this challenge, 1 lb / week, so 8 lb ... that means 158lb at end. That would be FABULOUS!!!
Good Luck to everyone! And HAPPY FOURTH OF JULY!
Everyone Deserves a Lifetime
OK, since I am STILL working on that last 5 lbs, I will rejoin. My weight this morning was 120.4 lbs. My goal is 115 lbs or 20% body fat whichever comes first. My exercise goal is 7+ hours a week (swimming, biking, running).
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
Good morning all!
OK.. first day of logging workouts: 5.17 mile run. 49 minutes.
Have a great weekend. I'll be WORKING AND WORKING AND WORKING! Ugh.
Everyone Deserves a Lifetime
mupedalpusher weight 136 and goal 130
First weigh in - 135.6. Goal is 129 this time. I can't remember the last time I saw 120-anything on the scale. I've been stuck at 134-136 forever.
Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams
One pound down, nine to go. Now at 179.5. Today's exercize: 2 walks to town, including 4th of July parade, dancing, and peace vigil.
Half-marathon over. Sabbatical year over. It's back to "sacking shirt and oat cakes" as they say here.
Hi, I am down to 193.8. Not much of a loss, but I will take it.
Sorry I'm so late, i had a really busy weekend.
I went on a low carb diet 4 years ago and lost 35 pounds, which turned out to be too much for me., I'm fairly tall and small boned, but muscular. Then I discovered biking and that I needed those carbs. I've gained back a lot of the weight, which I don't particularly regret, except for about 10 pounds. I am a lot more muscular that I was, and can ride a lot farther more comfortably. But, I am committing to losing the 10 again. I'm a 164 now, and I think I could lose the 10 by modifying my diet a little. Less fat and less microbrew. Darn. Stuff's expensive anyway.
D'oh, arriving too late again.
Is there another challenge planned for September/October?
There's so much pollution in the air now that if it weren't for our lungs there'd be no place to put it all.
- Robert Orben