I have grocery panniers and was told that they hold 50 lbs. (or maybe that was the rack that held 50 lbs; either way, I'm not going over 50). I'm not going on big grocery runs anymore and am instead going more frequently and getting few things but still, you can get quite a bit with 50 lbs. I love taking my bike to the grocery store (and Target too!). Here is a link to the bag I have. This says $60 but I think I got mine (I have two) for $40.
http://penncycle.com/itemdetails.cfm?id=6391




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