Yes, eat them. Don't chew then up, just swallow them like a pill. Can't even tell they in your system. Hubby uses them too, of course he thought I was crazy at first until he saw how well it worked for me. It's not like they are gonna kill ya.
And for me, skin so soft is a bug attracter. It's like "OOOOOOH there's Brenda all lathered up in sweet stuff, let's munch"
Brenda



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- of course I don't put it on my forehead as it would then sweat into my eyes and I would fall off my bike. How is your steel steed treating you?
