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  1. #1
    Join Date
    Apr 2006
    Location
    Seattle, WA
    Posts
    2,208
    Quote Originally Posted by Wahine View Post
    Abbreviated report. Really good swim, mediocre bike and really, really good run. Total time: 2:31:54. I run a sub 8 min mile... that was the highlight of my day. Right now I feel really pretty good.
    Nice!

    Saw your HIM in a local "tris/marathons worth vacationing/traveling for" article in our local outdoor monthly - the issue actually had a big picture of the bike on the cover, going up a hill. (Can't find it online )

  2. #2
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Pacific Crest is my first HIM and then I'll do a second in Spokane 5 weeks later, Troika. That's in your neck of the woods Colby!!
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  3. #3
    Join Date
    Apr 2006
    Location
    Seattle, WA
    Posts
    2,208
    Quote Originally Posted by Wahine View Post
    Pacific Crest is my first HIM and then I'll do a second in Spokane 5 weeks later, Troika. That's in your neck of the woods Colby!!
    Yes ma'am, sweet! I'll have to come out and cheer you on, or volunteer. I think 5 weeks is too close to IM for me, though I love racing locally.

    I only have a sprint on my calendar after IM, and a marathon in November. Feels so empty, but it seems like everything here happens right in that post-IM window.

    Anyway... keep on keepin' on

  4. #4
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    OK... it's been a while but I've been trying to train, between having guests at my house and being killer busy at work.

    Saturday is the race. I am as ready as I can be and based on my Oly 2 weeks ago, it's far better than I expected. It's supposed to be hot. 90 deg. We've had no hot weather and now, all of a sudden....

    It'll make the race harder but ultimately I tend to do better in temp extremes than most and as such this could actually help my placing. Just gotta keep on the electrolyte drink and chug away.

    I don't want to post any numbers here. I'm superstitious that way. Lets just say that if I can come close to matching my pacing at the Oly I'm poised for a PR at this distance. Fingers crossed.

    Signing out until Sunday evening. Whatever you're doing this weekend, make it fun.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  5. #5
    Join Date
    May 2007
    Location
    Skagit County, Washington
    Posts
    1,306
    GOOD LUCK YODA!!!!!!
    Can't wait to hear how it goes.
    Jes
    Everyone Deserves a Lifetime

  6. #6
    Join Date
    Apr 2006
    Location
    Seattle, WA
    Posts
    2,208
    Woo hoo! Go Wahine! You'll do awesome!!

  7. #7
    Join Date
    Jan 2006
    Location
    Pacific Northwest
    Posts
    3,436
    Have fun, Wahine, and while you're having fun, I bet you'll be doing well!
    "My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks

 

 

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