Huh. My calves are a pretty tight this morning.... How strange.![]()
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I like that suit in pink too.
It's all about the clothes, right.
I'm glad your long run went well.
V.
Huh. My calves are a pretty tight this morning.... How strange.![]()
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Hope you are rolling on the styro roller or using the stick chickie
I don't wanna hear about a pulled calf before your race!
take care of yourself!
tam
The cure for anything is salt water;
sweat, tears or the sea
Isak Dinesen
yes Protector Tam. I'll go have some quality time with The Stick right now.![]()
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Just in case my sig line isn't obvious enough.... I've dedicated this race to fund raising for Athletes for a Cure. I have a link to my donation page below if you're interested.
Thanks.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Hi Yoda,
Well, interesting training plan ya got going on here! If anybody can cram for a HIM it is you. It gives me hope for the Xterra I am trying to cram for right now. Keep us posted on how the training is going and be nice to your leg.
Well, I rode a hard 60 miler on Sunday and that went OK but I was really tired yesterday and again today. I swam 3300 m this morning, was slow and sluggish. So... might need some extra sleep.
I'm doing an Oly this weekend as a warm-up.
This is the same one I did last year as part 2 of the double weekend when I did the sprint on Sat and Oly on Sun. It'll be interesting to see how my time compares.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
You might need sleep and relaxation. Good luck on your OlyCan't wait to hear about it.
And congrats for making your fundraising goalI'm sure you'll exceed your expectations even in that.
Turns out I got a few friends out there!! So I had to update my goal.I never would have guessed that would happen.
Yup. Once I get groceries, go home and make something to eat then I'll get some rest... at about midnight at the rate I'm going right now. Just leaving work after a marathon day.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
This morning seems like a lovely morning to race.... think I'll go out and do an Olympic Tri.
Heading out for Blue Lake. I'll have a race report later. I'm excited.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
Abbreviated report. Really good swim, mediocre bike and really, really good run. Total time: 2:31:54. I run a sub 8 min mile... that was the highlight of my day. Right now I feel really pretty good.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Whoo hoo!Sub 8 -- not bad for someone who hasn't been able to run much at all! Great job.
![]()
Everyone Deserves a Lifetime
Pacific Crest is my first HIM and then I'll do a second in Spokane 5 weeks later, Troika. That's in your neck of the woods Colby!!
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS