Give me a couple of days - I am in the midst of studying, but when I am done I'll figure it out.

BTW - ANYTHING sweetened with sucrose is MUCH better for you than sweetened with "fructose" or "high frustose corn syryp". The body has a very different insulin and leptin response to sucrose and the fructose used in drinks. (Real fruit fructose in 100% juices is fine as long as corn fructose hasn't been added - they don't always say anything other than fructose though on the label.

My son came home with a case of drinks given to him by one of the team sponsers yesterday - ingredients: water, fructose, flavoring, sodium, potassium, vitamins and ASPARTAME?????

now WHY would you put aspartame in a SPORTS drink???? I swear the idiots at the companies that make some of this stuff need to study A) Human physiology B) Chemistry and C) Nutrition.

I am currently doing a research project on fructose sweetened soft drinks and juices. I don't think I will EVER drink anymore of them - making my own is sounding better and better.