Try being up here in MA, where we had a few days of 60-70 degree weather and then got hit with mid-90s and humid!!! The heat started yesterday and is expected to continue through Tuesday, and it's miserable. Any tips on how to acclimate as painlessly as possible? Usually at the beginning of the summer I can hardly stand to run when the temp hits about 75-80; biking is a bit better but still rough. However, I go a bit stir-crazy being stuck inside for too long, so staying holed up in the a/c for days on end is not an option!