Thanks for sharing, guys. I feel the caring and the connection.
One thing about these fears is that they don't make total sense. Everyone has a unique way of being fearful.
My anxiety manifests itself through neck muscle tension and jerking. Eye contact is my problem trigger area. I fight to hide this from others at the expense of my well-being. This leaves me exhausted and frustrated.
I didn't ask for this problem. It found me through genetic predisposition and difficult life experiences.
I find it hard to accept this part of myself. I equate it to failure and being weak.
My internal dialogue is an ongoing work of art! I must work at being kind to myself in the thoughts inside my head.
Our bikes remind of us of how strong and capable we are.
Thanks again for contributing to the thread.
I will re-read the messages and find strength in them.
Barb