Quote Originally Posted by RoadRaven View Post

Have you discovered the magic of arnica? A cream or oil to rub into the ankle, plus you can also take it by mouth via tasteless pillules or tastesless liquid drops in a glass of water.

For a sprain, do both - internal and topical - you'll be surprised how quickly you heal

As for the Milano... did you seal the deal, or are you going back soon? (no pressure, but to quote a very wise woman - "you can't have enough bikes can you????"
Arnica! I had forgotten all about the magic of arnica. I wonder where I can find that here. Thank you for the advice. I will go looking.

I was actually just looking when I wondered into the store so no, I certainly haven't sealed the deal on the Milano. Although, now that I can't bike I'm back to obsessively looking at the net for ones to buy. The Milano looks cute, unfortunately, I just spent $1000 for my new road bike so it will have to wait...... at least at little bit...... maybe.........