Still waters running deep- week of May 18

[roadie gal]

It was raining/snowing/sleeting/etc yesterday, so I did a bike/run brick indoors on the trainer and treamill. 1 hr bike followed by a 4 mile run at a 9 minute mile pace. That's a lot faster than I'd run outdoors, but it puts me on track for my olympic distance tri in 2 weeks.

[colby]

It was raining/snowing/sleeting/etc yesterday, so I did a bike/run brick indoors on the trainer and treamill. 1 hr bike followed by a 4 mile run at a 9 minute mile pace. That's a lot faster than I'd run outdoors, but it puts me on track for my olympic distance tri in 2 weeks.

Snow and sleet! What month is it?