Marmite and vegemite both yeast products... marmite bad... vegemite good

If you're a yeast freak like me then try a fresh bread sandwich (has to really fresh and soft and pref white) with a little olivani, butter or whatever you use... a healthy spread of vegemite and then sprinkled with Brufax (this is a flaked yeast as opposed to powdered or grains)

*best Homer Simpson drool*
Just divine when I am REALLY hungry or REALLY tired