Protein is what rebuilds tissue.Originally Posted by bounceswoosh
As for Sportlegs, I think we gave it a pretty thorough discussion here-
http://forums.teamestrogen.com/showt...ight=sportlegs
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Thread: Sportlegs
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04-28-2008, 09:15 PM #1
zippadee-doo-dah
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2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
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04-28-2008, 11:49 PM #2
TimeTrial Wannabe
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Originally Posted by zencentury
So tuck a cattle beast into your back pocket and chew on its leg occasionally...
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04-29-2008, 10:20 AM #3
zippadee-doo-dah
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mmmm...
beef jerky
.2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
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05-01-2008, 01:01 AM #4
TimeTrial Wannabe
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Beef very jerky if you nibble while beef alivee
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05-01-2008, 11:48 AM #5
Shut up legs!
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Thanks! Originally Posted by zencentury
Since this addresses the subject pretty well, maybe we can talk about ways to recover faster. Any tips/tricks you've found?
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