I started riding to get healthy and kept riding because as soon as I click into those pedals, I decide where I'm going, how fast or slow it will be, which birds and animals I will be talking to, what songs I will sing - in brief, an interlude of sanity. No obligations, no duties, no chores. So, yes, SadieKate, psychiatric benefits and yes, Corsair, freedom. Every time I get on that bike, I'm dumbstruck anew just how much it means to me, how much I love it.