Check these out!
http://nl.youtube.com/watch?v=nYGkvvaOUww
http://www.youtube.com/watch?v=Pbc8eE4_5qc&NR=1
http://www.youtube.com/watch?v=yr4DA...eature=related
(I believe these guys have been charged with trademark violations in their title)
http://www.youtube.com/watch?v=tIDOf...eature=related
after this instructor, you may never come back to Spinning!
http://www.youtube.com/watch?v=geXoi...eature=related
cha cha cha...
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Thread: Spin Class No No's
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04-09-2008, 11:01 AM #1
Registered User
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Just Don't Do It YouTube videos!
Jennifer Sage, CSCS
Master Instructor, Team Spinning International
Owner Viva Travels
Custom guided and self-guided European bike tours
www.vivatravels.com
http://cyclingeurope.wordpress.com
http://reachyourpeak.wordpress.com
What you do, what you say, what you are may help others in ways you never know. Your influence, like your shadow, extends to where you may never be.
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04-09-2008, 11:46 AM #2
wannabe submarine gazelle
- Join Date
- Sep 2005
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- Switzerland
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oh . my. gods . These vids are horrible.
It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
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