Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 20

Hybrid View

  1. #1
    Join Date
    Aug 2005
    Posts
    4,516
    Quote Originally Posted by letsride89 View Post
    wow! great advice!

    the only thing i would tell you is i'm lactose intolerant..and i have IBS...and it cancels out A LOT of food for me. (yes, no fun)

    i would love to see a nutritionist! i am in college so i will for sure double check on those tests!! its a great idea!!
    Lots of collages will help you get in with a nutritionist for free/reduced prices Might be worth looking into.

    Good luck!

    CA
    Most days in life don't stand out, But life's about those days that will...

  2. #2
    Join Date
    Feb 2007
    Location
    Denver Metro
    Posts
    834
    Another question, you said your weight- but what is your height?

    A good way, besides eating when you are hungry is to add in EFAs(essential fatty acids) sounds funny but add things like olive oil to oatmeal, eat more avocados.etc. You will benefit from the good fats:-)

  3. #3
    Join Date
    Apr 2008
    Posts
    133
    i am 5'3!

    good fats huh?

    i could definetely do the avacados. guacamole is heaven

  4. #4
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    Mmmmm....avacado.
    I has one.
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

  5. #5
    Join Date
    Apr 2008
    Posts
    3,176
    mMmmMmm Avocado!!
    Avocado sammiches with tomato and mayonnaise!!
    Avocado with Cholula Powder mMmMMmmmm!

  6. #6
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    Avocado and bacon and scrambled egg in a croissant - thats what I had from the work cafe for lunch today!

    drrrrroooooolsssss.....

  7. #7
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    I'll be back.
    I'm going to the grocery.



    .
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •