I have a Forerunner 301 and it's very helpful for tracking improvement over time. It's very easy to use. No programming is needed (beyond entering your age, sex and weight). But you have the option to design custom intervals, enter your cycling MHR, or turn your routes into courses if you want. The 301 is a discontinued running/cycling model, with a wrist strap but no cadence option. The current model equivalent is the Forerunner 305 (which does have a cadence option). If you plan to use it only for cycling, you'll be better with the Edge 305, which has a larger display and a barometric altimeter.



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My Garmin's gotten me home on more than one occasion when these lonely, winding, country roads have had me absolutely flummoxed.

