Bonk Recovery Tips

[Kano]

Flybye --

climate makes a difference too, I think -- is it as dry where you are as where I am? (Boise) I was a soaking wet person back in the day, when I lived in Minnesota. I am pretty dry here in Boise, where a "humid" day is about 20% humidity. DH always says the worst thing about finishing a ride is that THEN he starts to sweat. The reality of that, of course, is that he's just not making enough breeze to evaporate it all anymore!

Karen in Boise

[Flybye]

We are dry, thought I bet not quite as dry as you. Still, though, I seem to sweat less than others doing the same thing as I am. The lady on the bike next to me was sweating profusely - dripping! I thought, hmmmm............ I am just a bit wet on the back.