not really. 1.2 Liters an hour (or 2.4 Liters for nokomis' ride of 2 hours ) can be too much. Or too little. All depends on the weather.
But my boyfriend reacts with chills and needing a hot broth to recover. I am much more resistant to the bonk than he is. No Idea why. And when he gets it on the road, I have to make him eat energy bars. So it sounds like it was "it".
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Thread: Bonk Recovery Tips
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04-04-2008, 02:01 PM #8
wannabe submarine gazelle
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Last edited by alpinerabbit; 04-04-2008 at 02:07 PM.
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